So what: this is my stop, drop and write writing. In the holidays I ran quarry hill and It was hard. So I same tips if you are interested :
Tip 1: jog at the start because if you sprint you waste your energy and get tired quickly.
Tip 2: ran throw the sheep paddock, you don't stand in sheep poo.
Tip 2: do not stand to close to a sheep with two black lambs, because the mama sometimes charges at you.
And that is it of this today, catch you later.